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Natural Remedies for Constipation

Constipation Candy

I made this recipe from Mommypotamus. I added berries to mine, and made the mistake of not pureeing them first… so mine don’t look as pretty as hers. Go to her site to see better pictures and more detailed instructions. Blend the following ingredients in a food processor or with a handheld mixer: 1 cup organic extra virgin coconut oil, melted; 1/4 to 1/3 cup of lemon juice; 2 tablespoons honey (or other sweetener); 1/4 teaspoon pink Himalayan salt. Pour in chilled silicone candy mold and set in freezer for at least one hour.

Other natural remedies for constipation:

  • Water
  • Exercise
  • High Fiber Foods
  • Magnesium-Rich Food
  • Probiotics

 

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Copyright © 2025 Whining With Wine · All Right Reserved · Advice and reviews are based on author's experiences. The writing on this site is not from a medical professional. Always seek medical advice from a doctor when deciding what is best for you. · contact: whiningwithwine.julie@gmail.com · When providing links to products, affiliate links are sometimes used. This means we may earn a small commission when you purchase one of the items we link to. This is at zero cost to you and helps the cost of running this site. All opinions about products are our own.